There are many steps to improve skin health and reverse the aging process at any age. Here are some essential age defying skincare steps.
Are you looking to regain your youthful glow?
Growing old is inevitable, and with each new fine line on your face comes the wisdom of age. No one should ever feel ashamed of their skin nor stop taking care of it. In doing so, you can even reverse the aging process!
The skincare industry introduced tons of new products in the last few years. However, how do you know which ones are right for you? One crucial thing to remember is that the right age defying skin care is different for everyone.
Ready to turn back the time on your skin? Read on to discover how you can reverse the process of aging.
Picking the right cleanser is an important base step for age defying skin care. Depending on your skin type, you may want to avoid certain kinds of cleansers. If you have dry or sensitive skin, it's best to avoid foaming cleansers.
The safest option for any type of skin is to go with a gentle cleanser. We recommend using vegan skincare products as they use the least amount of harsh ingredients. Plant-based products also have nutrients that perform better on your skin.
In addition, high-pH cleansers increase your risk of irritation and adverse skin reactions. They usually don't provide any extra benefits over the alternative. Go with a reputable low pH cleanser.
The right cleanser should help you take off any excess makeup and dirt on your face. However, that shouldn't stop you from getting a proper exfoliant. Your skin has its own cycle of shedding to replace old skin cells with healthier ones.
The turnover of old dead cells to new healthy ones will be continuous. The problem is that this process can sometimes get interrupted. There are various reasons for this, including allergic reactions or genetics.
The most common is simple age. As we get older, our skin struggles to keep up with the constant overturning and shedding of skin cells. This can result in dead skin cells hanging around for too long, to the point where they might even cause cracks.
Dead skin cells that linger can make your skin look bad and prematurely old. To help your body get rid of dead skin, you need to use an exfoliant. An exfoliant can be chemical or physical.
Many skincare experts often look down upon physical exfoliants, and there's a good reason why. These exfoliants, often in the form of scrubs, can cause microtears in the skin.
An often reported side effect of abrasive exfoliants is sagging. For this reason, look for softer alternatives if going the physical route.
There are exfoliating face towels with the right roughness to work well for most skin types. Others opt for a soft facial sponge. Many exfoliants come with active ingredients to help your skin, like activated charcoal.
When you think of chemical exfoliants, lactic and glycolic acid may come to mind. You'll notice these in the ingredients list of many popular brands.
These two go under the category of "alpha-hydroxy acids", or AHA for short. AHAs occur in foods, making them a natural ingredient.
You'll find lactic and glycolic acid in a variety of serums and home chemical peels. They're super popular with customers looking for that extra youthful boost. Hyaluronic acid is sometimes also added to help moisturize your skin as it sheds.
Hyaluronic acid is also known to boost your body's natural collagen growth. This is a significant part of your skin's natural restorative abilities.
Once you've used your cleanser and exfoliated your skin, it's time for the anti-aging serums. There are many on the market, and figuring out which ones to use is a challenge.
You want vitamins A and C for starters, followed by a collagen boost and antioxidants. These are super important for healthy and younger-looking skin. Retinols and retinoid alternatives are where you get your vitamin A fix.
Vitamin A, which consists of retinoids good for the skin, is the golden standard for age defying skincare. Studies show that it can even boost collagen production to help you erase those fine lines. However, if you have sensitive skin, try your best not to overuse it.
Vitamin A has the potential to cause redness and irritation. Start with a low concentration and use it only every other day.
Vitamin C, like vitamin A derivatives, helps give you youthful-looking skin. The most common types are magnesium ascorbyl phosphate and L-ascorbic acid. Its primary function is to boost collagen production.
Collagen impacts how thick your skin, or "dermis," is. Thick skin is a good thing because it means more firmness. A secondary benefit of Vitamin C is it has antioxidant properties.
Antioxidants protect your skin cells against damage caused by free radicals. UV light from the sun is one of the most common sources of these free radicals. Antioxidants also reverse damage caused by environmental junk absorbed by your body.
As we mentioned at the beginning, the key to anti-aging is prevention. You need to help make sure your skin is as healthy as possible. Cleansers, exfoliators, and serums are tools in your arsenal, but you need to take care of your skin all the time.
Keep in mind that it's never too late nor early to start taking care of your sin.
There are three key things to remember as part of all the best skincare routines. These are moisturizing, wearing sunscreen, and avoiding unnecessary skin trauma. If you follow these principles, then you'll set up the rest of your routine for success.
After cleansing and applying your favorite serums, you want to lock those ingredients in with the best age defying cream. Dryness is a huge cause of wrinkles and dull-looking skin. Most of the time, your natural sebum, or skin oil, provides all the hydration you need.
As you get older your body doesn't produce enough sebum to keep your skin looking healthy. Yes, this means less acne, but it makes your skin look older and less healthy. Moisturizing helps hydrate your skin.
Products with the right ingredients can keep that hydration locked in longer. These include hyaluronic acid, glycerine, petrolatum (like Vaseline), and mineral oils. Always remember that you can't moisturize without cleansing first.
Even if you don't wear makeup, your skin accumulates a lot of dirt and micro debris throughout the day. You want to start with a clean slate before applying any serums or creams. This is why a good cleanser is such an important part of any routine.
The sun is a major source of skin damage, so wearing sunscreen is critical. A significant amount of the physical signs of aging are due to this damage.
In dermatology, there's an actual term for it. It's called "photoaging" and is usually caused by UV. There are two major things UV does to make your skin look older. The first is it causes uneven patches on your skin, often dark.
These look like liver spots. The next thing it does is hinder your natural production of collagen. This leads to thinner skin and way more wrinkles.
Staying out of the sun is one solution, but this isn't always practical. When choosing a facial sunscreen, opt for a broad spectrum you can wear every day. SPF 30 will do, and there are even some formulated with skincare ingredients.
Sunscreen is non-negotiable. Even if you think you'll be staying indoors all day or during the winter, you must always apply sunscreen after moisturizing.
Minimize exposure to anything that you irritate or traumatize your skin. As the stated above, it's never to late or early to start a skincare routine. What makes the difference, however, is what ingredients you choose to introduce to your skin.
Retinoids are safe for adults, but they can be too irritating for teenagers. As you get older, your skin isn't as elastic and durable as it used to be. Tugging, rubbing, and pulling on your skin could erode the elasticity even more.
There are even such things as "sleep wrinkles," which you get from burying your face in your pillow as you sleep. While it may be tempting, you should never pop your pimples. If you must, you need to know how to do it the right way or risk getting stubborn scars.
Avoid leaving lasting damage and accelerating the aging process. Stay away from rough physical exfoliants as you age, and try to pat, not rub, your face. It can be hard to get used to, but every little thing helps.
It can be difficult to come up with a good routine when it comes to age defying skincare. One should never feel ashamed of their age, but it doesn't hurt to look a little younger! With the right steps, you can restore your youthful glow.
At Keeks Beauty Depot, your skincare goals are our goals! Contact us today and check out our selection of vegan skincare and beauty products!